These elements give rise to three doshas—Vata (air and ether), Pitta (fire and water), and Kapha (earth and water). Each ...

Rooted in the five elements, the five pranas and the three doshas, mudras have therapeutic properties Lord Krishna in the ...

Discover why Kangana Ranaut drinks water from silver glasses to balance her pitta Learn about Ayurveda’s wisdom and the ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...

Cardamom not only enhances the taste of food, but it also has many medicinal properties. It helps in balancing Vata, Pitta, and Kapha.

A practice going back three-thousand years, it operates under three main categories called doshas (kapha, pitta, and vata) to regulate the body, mind, and behavior. To regulate your dosha ...

In winters, the problem of scalp itching increases due to dandruff. If there is a severe itching and burning sensation on the scalp, then it can also be an infection. Know the remedies to get rid of ...