Vata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your dominant dosha helps maintain ...

These doshas—Pitta, Kapha, and Vata—are pivotal, shaping our equilibrium amidst the mind, body, and surroundings. Today, our focus lies on understanding the imbalance within the Kapha dosha ...

Ayurveda our ancient medical science helps in correcting the imbalance in the body which causes infertility Read this article ...

How can Ayurveda help fight HMPV? By balancing Kapha, boosting immunity with herbs like Tulsi and Guduchi, and using detox ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent unnecessary gains ...

An imbalanced Vata Dosha, Pitta Dosha, and Kapha Dosha create similar troubles for your gut. Patanjali thus provides Ayurvedic medicines for optimum gut health. The Divya Gashar Churna (100 Gm ...

In Ayurveda, high cholesterol also marked by the excessive buildup of LDL levels in the body is linked to an imbalance of doshas -- particularly Kapha dosha. In Ayurveda, Kapha is associated with ...

Dr Jangda recommends starting with one clove daily to improve your health. Once you develop a taste for it, you can increase the intake to 3-4 cloves daily. However, avoid consuming more, as it could ...

A practice going back three-thousand years, it operates under three main categories called doshas (kapha, pitta, and vata) to regulate the body, mind, and behavior. To regulate your dosha ...

Dosha-based food: According to Ayurveda, there are three doshas – Pitta, Kapha and Vata – that impact your body and mind. Plan your diet as per your dosha so that you don’t face health ...