Don’t dangle the arm — rest it on a table. Lifestyle changes are the first step, especially for otherwise healthy people. Guidelines urge losing weight, exercise, eating more fruits and ...

Unlike his precise deliveries, Jasprit Bumrah’s press conferences can be elaborate affairs. The Indian spearhead with an air of a headmaster speaks at a leisurely pace while giving voice to wide ...

With its stylish interface and relaxed user experience, backing up photos is a cinch. RAW files are also supported through SmugMug Source. In addition to keeping your images safe and secure ...

“Staying hydrated with plenty of water and prioritising fiber keep my digestion and energy in check.” Consistency Over Perfection Dr Vali’s approach is rooted in consistency, not perfectio ...

In particular, diets high in fiber, healthy fats, and antioxidants have been shown to help support heart health — whereas high intakes of added sugar and processed meats are associated with an ...

The district sent out a survey about whether to keep high school health as a requirement earlier this school year, completed by over 6,600 parents and 33,000 students in the 118,000-student district.

Consumption of green tea can help us maintain good brain health, according to a study published in npj Science of Food, green tea has shown the potential to offer protective benefits for brain health.

Keep ISO low to minimize noise, and experiment with shutter speeds to freeze motion or capture movement creatively. 3/10 Safety is crucial and you shouldn’t ignore it ...

Combining his two loves, Daniel Matthews' passion is keeping Nashville's musicians healthy. “Musicians themselves don’t really consider themselves athletes, but in a lot of ways, they are ...

The fires continue to burn, and the full extent of the damage is still unknown. These latest photos show what's left of places thousands of people call home: What caused the massive blaze in ...

The best nutrition plan is one that strikes a healthy balance, and that means saying yes to the occasional store-bought ... However, quantity matters most!" A good rule of thumb is to keep the sugar ...

This photo shows evidence of damage caused by long-term rheumatoid arthritis which was present before the newer anti-arthritic drugs became widely available. In addition to disease-modifying drugs, ...