Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

There are many theories about how the ketogenic diet affects the brain. One theory is that having more ketones in the brain might help prevent seizures. Our bodies can use two types of energy: a sugar ...

The Diet Gut and Brain group, led by Assoc Prof Heidi Staudacher, is advancing our understanding of how diet influences the gut and the brain. Our goal is to transform the management of common gut and ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

"Additional studies are needed to determine the causality between diet-modulated gut microbiota, immune function and cognitive function, and to explore additional brain mechanisms." The Mediterranean ...

Researchers found that vaccination can reduce brain inflammation and memory loss in rodent models. This suggests vaccines may lower the risk of long COVID brain fog. More research is needed to confirm ...

Proper hydration improves brain functions and cognitive abilities. Drinking at least eight glasses of water a day helps maintain brain health and supports mental clarity. Eating a balanced diet ...

Similar case reports from 1995 examined the reactions to a ketogenic diet in 2 girls who were undergoing treatment for advanced brain cancer. Researchers found that glucose uptake was decreased in ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

Met Éireann has issued a new Status Yellow weather warning for fog and low visibility in 15 counties. The warning applies to counties Carlow, Kildare, Kilkenny, Laois, Longford, Louth ...

Brain fog is a term often used to describe a state of mental fuzziness, where thoughts feel slow, focus is difficult, and memory seems unreliable. For those experiencing it, brain fog can feel ...