These brownies use almond ... re sweetened with erythritol, a keto-friendly sweetener that won't spike your blood sugar levels. Plus, they're loaded with cream cheese, an excellent source of ...

Cut into desired-sized squares and serve. Store brownies in an airtight container in the fridge. Remove brownies from the fridge about an hour before serving. Also, if you want to dress them up ...

Then, I recommend using a turning table and icing spatula. You can use the frosting below or use any of my other frosting recipes like my Keto Chocolate Frosting or the cream cheese frosting from my ...

A dash of this, a sprinkle of that. As kids, it grossed us out. Big time. Olives? In cream cheese? Yet, it was always there at family holiday gatherings like Easter and July Fourth, and when I was ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These Keto Granola Bars are a healthy bar recipe for breakfast or after a workout.

Unsweetened almond milk may be a better option for keto diets. It has only 3 g of carbs in the same serving size. Aim for plain, full fat yogurt or cottage cheese. Some strained options to ...

Day three of our exclusive five-day keto meal plan brings a sense of culinary ... For lunch, a crisp prosciutto and goat’s cheese salad strikes the perfect balance of richness and freshness.