In a recent Reddit post, one user shared his experience eating only steak and eggs for one month, while fasting for 19 hours ...

When it comes to natural sweeteners, pure maple syrup is often overlooked in favor of honey or artificial alternatives.

This article is authored by Neelanjana Singh, nutrition therapist, wellness consultant and national executive member, IDA, New Delhi.

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Diet Coke is having a moment as the drink of choice for Donald Trump, but daily consumption may carry risks, including ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever ...

I’ve been PCMag’s home entertainment expert for over 10 years, covering both TVs and everything you might want to connect to them. I’ve reviewed more than a thousand different consumer ...

The best low-carb granola bars for an on-the-go keto breakfast. You can enjoy sweet food on a low-carb diet. It is all about using the right ingredients. Generally, the best low-carb breakfast recipes ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

So keep reading to learn how to make the ultimate low-carb cake. Is it your birthday, or do you need to make a keto-friendly cake for a friend on a low-carb diet? This easy keto birthday cake recipe ...