Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

The slow carb diet has a solid following, but nutritionists are wary. Here’s what you need to know about the diet, and ...

Craving something indulgent yet perfectly suited to your carnivore lifestyle? This Carnivore Calzone is the answer. Made with ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Joshua says diet culture is 'toxic' and he's lost the weight in a year despite still eating cake, chocolate, and takeaways ...