There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.

The Schererville Town Council approved a rezoning that clears the way for a $20 million to $25 million Family Express redevelopment of the former Von Tobel site.

The keto diet sounds appetising considering it centres on burning fats by eating high-fat foods that people enjoy, such as ...

Cricket is a sport that demands a unique blend of endurance, strength, agility, and mental focus. Whether you’re a fast bowler charging in to deliver a ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Rachel Ashby, 41, from Hertfordshire, has followed the carnivore diet since 2019, after initially trying it to disprove its ...

Celebrities are turning to weight loss medications like Ozempic and Mounjaro to stay in shape, sparking a conversation about ...

The ketogenic (keto) diet may provide some benefits for people ... The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers.

Due to its risks, he says that a keto diet is not the typical standard of care for people with type 1 or type 2 diabetes. A lesser-known, more recently discovered benefit of keto: its potential ...