Make eating keto a lot easier with this comprehensive list—plus, learn if it's the right diet for you. The ketogenic diet is a high-fat, moderate-protein and very low-carbohydrate diet.

Fat is back in this ultra-low-carb, high-fat diet. Find out what foods you can eat on the keto diet plan, if the keto diet could work for you and what you can expect if you limit carbs and embrace fat ...