The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

Harissa adds a subtle heat and complements the marinara in this soup studded with broken lasagna sheets, Italian sausage, and creamy ricotta. Anna Theoktisto is a recipe tester and developer.

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These Keto Granola Bars are a healthy bar recipe for breakfast or after a workout.

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Vanilla Cake is the most delicious, moist, and buttery diabetic-friendly ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

Sprinkle a generous amount of halloumi over the chicken. Flip the chicken carefully over and fry again, this time, turning the heat up to high. Top with more grated halloumi on the opposite side.

Lean into the internet-approved dinner with our Cheesy Pesto Lasagna Soup recipe Sabrina Weiss is the Editorial Assistant of PEOPLE's food department. She writes the weekly recipes for the print ...

The supplement is taken orally and, essentially, mimics the proven benefits of the keto diet. Based on animal studies already conducted, the company believe their product can provide a 10-20 per ...

The thing is, Halloumi isn’t like any other cheese. It is pungent, briny, and intense, with a bouncy density. It comes from Cyprus, a Mediterranean island, and has protected naming status ...

Turkish Cypriot halloumi producer Meric on Tuesday became the fourth Turkish Cypriot halloumi mark to receive the European Union’s protected designation of origin (PDO) certificate.

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.