Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

There is much hype regarding keto and apple cider vinegar supplements. There are so many interested parties looking for an easy, convenient way of offering support during this journey of weight loss.

Can Zotrim help speed up your weight loss journey? Our Zotrim review covers the ingredients of this appetite suppressant, as ...

The study observed the better impact of keto diet on a diabetic’s blood sugar levels, waist circumference and gut microbial environment.

Weight loss, more especially low-carb dieting, has always been a challenge many undertake to keep up with. Sometimes, the metabolism slows down, and it leads to severe energy crashes and cravings.

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

Epilepsy in children can be a challenging condition to manage. Here's a comprehensive overview of the causes, dietary recommendations and much more.

For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

The fitness community has long debated whether a high-fat or high-carb diet is the ultimate fuel. Two identical twins put the ...

Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...