This recipe appears in the 20 most popular recipes of January 2025. See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di ...

When we're sick, or hungover, or we've just eaten WAY too much junk, we always crave a simple and satisfying chicken noodle ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Vanilla Cake is the most delicious, moist, and buttery diabetic-friendly ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

Lipozem is a new dietary supplement claimed to work with the body to burn off fat efficiently. The creators claim that the formula helps activate the body’s natural weight management process and boost ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Chocolate Chaffle Recipe makes easy keto cheese waffles with a sweet, ...

Ruth Langsford has shared her clever 'upside down salad' trick with fans, a creation she enjoys at work to avoid reaching for unhealthy snacks. The 64-year-old Loose Women star is shaking up ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.