Today, vibration plates have gained popularity as an alternative to traditional workouts, with proponents claiming they offer a number of health benefits. But do vibration plates actually work?

In addition to the fragmented statues, the archaeologists found square and rectangular bronze plates at the site, which were probably used to cast and repair statues. This means that in its heyday, ...

Asante Kotoko's newly signed centre-back, Michael Sefah, says it is an honour for him to put on the Porcupine Warrior’s jersey and that he is in to deliver for the team. The 29-year-old player ...

These findings underscore the city’s importance in both artistic and economic contexts during antiquity. The presence of bronze plates, often used in statue casting and repair, highlights the city’s ...

Amidst the statue fragments, which included a piece with an inscription honoring “Metropolitan Apollonios,” a figure of Greek origin given the Hellenistic influence of the region and the Greek name, ...

Mixed in with the actual fragments of statues, including one statue still with an inscription honoring “Metropolitan Apollonios,” were bronze plates commonly found when casting or fixing ...

Mixed in with the actual fragments of statues, including one statue still with an inscription honoring “Metropolitan Apollonios,” were bronze plates commonly found when casting or fixing bronze ...

Skeletal remains and skull fragments of two Bronze Age women were found at a construction site in the U.K. Their remains were found in Kent at a building site slated for 41 homes along with animal ...

2026 World Cup co-hosts Mexico wrap up their two game swing of South America on Tuesday, when they face River Plate in an international friendly. Mexico are coming off a 2-0 win over Brazilian ...

While there’s no singular quality that makes a great dinner plate, you know when you have a less-than specimen: It looks cheap, and it chips and scratches easily. Among those that are well made ...

Asante Kotoko striker Kwame Poku has emphatically stated that Kotoko stand head and shoulders above all Ghanaian clubs. The striker remarked that Kotoko undisputedly have the largest and most ...

Getty Images/Pedro H. Tesch Coming off a victory over Internacional last week, Mexico visit River Plate at the Estadio Monumental in Buenos Aires, Argentina, to put an end to their adventure in ...