Ehomaki is a thick, rolled sushi traditionally enjoyed during the Japanese holiday, Setsubun (February 2, 2025). This unique custom involves eating the entire roll as a whole in silence! Doing so is ...

For even more of an insider’s perspective on how to eat well in LA, pick up our new book: The Eater Guide to Los Angeles.

Binge eating disorder can seriously affect a person’s physical and mental health. Cognitive behavioral therapy (CBT) is the most effective treatment. Healthcare professionals can prescribe it ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

Eating with new dentures will be challenging. It takes time for your gums and muscles to adjust and get used to how your new dentures feel. You’ll go through a transition period as you and your mouth ...

Read more: LA fires: Why fast-moving wildfires and those started by human activities are more destructive and harder to contain Nights are warming faster than days globally, and dusk has brought ...

One of Calgary’s most popular spots for sushi is opening its first Edmonton outpost. Kinjo Sushi & Grill is opening its doors at South Edmonton Common on January 15. The spot is known to be ...

When wildfires broke out in Los Angeles County last week, restaurants were quick to offer assistance to evacuees and first responders. Local and national restaurant chains have responded as well ...

When wildfires broke out in Los Angeles County last week, restaurants were quick to offer assistance to evacuees and first responders. Local and national restaurant chains have responded as well, ...

The New York Times provided us with “The Well Challenge: 5 Days to Happier, Healthier Eating.” It started off with a quiz to help us identify which foods in our grocery cart are ultraprocessed.