Bodybuilders Farah Dilah and Janice Liang understand all too well the sacrifices that come with being athletes at the top of ...

CHICAGO — In Chicago, where competition often reigns in the business world, some women-owned fitness studios are redefining ...

CHICAGO — In Chicago, where competition often reigns in the business world, some women-owned fitness studios are redefining success by prioritizing community over rivalry. For four of these ...

This concept was introduced by the IFBB in the early 1990s, starting as an official competition in 1996 ... show their physiques in motion. In women's body fitness, the emphasis is placed on ...

This weekend, No. 1 women’s swimming and diving hosted the Cavalier Invite — inviting Army, James Madison, Johns Hopkins, ...