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Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb ...

The University requires students residing in Cougar Village I, Cougar Village II, Cougar Place, Moody Towers, and The Quad (excluding The Quad Townhouses) to have a mandatory residential meal plan. By ...

February is traditionally known as Heart Month. When considering how to nurture our heart, what better time to talk about a ...

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Intermittent fasting (IF) has gained a lot of attention in recent years as a way to improve health, manage weight, and even ...

By opening a 529 plan, you may be able to reduce future out-of-pocket costs and get a tax break on your state income tax return. You aren't necessarily limited to your state's 529 plan ...

Rita Ora is a powerhouse! From killer songs to TV stardom, she does it all. But have you seen her intense morning workout ...

A major study suggests that one particular diet could make you far less likely ... all the time if you're unable to cook most of your meals from scratch. Luckily, there's plenty of advice ...