Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

Lentils, an ancient and humble legume, have been a dietary staple for thousands of years. With their exceptional nutritional value, versatility in cooking, and numerous health benefits ...

Read on for five vegan lunch recipes ready in 10 minutes or less.

While all legumes will provide a different type of nutritional benefit, certain types of pulses like chickpeas, lentils, and certain beans -- kidney and black bean varieties are two standouts ...

Made with lentils, rice, and beans and flavored with various spices and herbs this vegan porridge is a great way to start ...