Banana Chips – Deep-fried and often salted or sweetened, leading to an increase in blood sugar levels. White Rice-based ...

One food site, for example, serves up a “French Kiss” vegan Valentine’s Day menu of vegetable soup with pesto, a vegetarian pâté sandwich, eggplant Florentine, and potatoes with lentils. This is ...

Heat the vegetable oil in a large saucepan over a medium heat. Once the oil is shimmering, add the onion, garlic, ginger, green chilli and a pinch of salt. Cook for three to four minutes, until the ...

How about using butternut squash other than in soups and purees? Swap yourbread for slices of butternut in your burgers! Rich ...

Discover nutritious and delicious lunch ideas for your 1-year-old. Expert tips on balanced meals for healthy growth.

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

Read on for five vegan lunch recipes ready in 10 minutes or less.

Valentine’s Day is one of the busiest nights for restaurants, and if you didn’t book a table weeks in advance, finding a last ...

Hugely popular Jumeirah restaurant Three by Eva is joining the roster at Time Out Market Dubai. So if you’re on the hunt for ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...