Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Homemade Soup Day is the perfect excuse to enjoy a warm, comforting bowl of goodness made right in your own kitchen. Whether ...

Winter is here and I am all about comfort food right now! It doesn't get much better than these Slow Cooker Crockpot Sou ...

while the slow-digesting lentils prevent rapid spikes in blood sugar, making it a filling meal. The chickpeas in this soup are high in fiber and protein, helping to stabilize blood sugar levels ...

There is nothing better on a cold winter day than a bowl of warm soup. Barley and Red Lentil Soup is a staple in several Middle Eastern cuisines where barley and lentils have always been important ...

I’m in love with this soup. It’s meaty, creamy, and flavorful and it’s got all sorts of tasty ingredients in it. But at the same time, it’s a humble soup. Sausage, potato, kale… they’re the stars of ...

Sprinkle with flour; cook, stirring constantly, for 2 minutes. Stir in miso, then broth, milk, sage and nutmeg. Simmer until slightly thickened, about 5 minutes. Add kale and lentils; mix gently. Stir ...

This dish can be served on its own as a meal or as a soup course. One of our favorite ways to make this soup is to use this Italian Sausage recipe made with ground turkey. Browning the turkey Italian ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...

You may occasionally receive promotional content from the Los Angeles Times. When chefs Anna Sonenshein and Karla Subero Pittol teamed up to feed thousands of Angelenos in need, they turned to one ...

Add oil to the skillet along with carrots, celery, and onion, and cook over medium heat, stirring often, until softened, about 5 minutes. Add salt, garlic, cumin, coriander and paprika and cook until ...