A bank robbery leaves a security guard dead and a lot of unanswered questions.

Medically reviewed by Femi Aremu, PharmD Lexapro (escitalopram) is a selective serotonin reuptake inhibitor (SSRI) medication ...

It might be challenging, but remember that you can always meet halfway with constant communication Healthy living positively ...

Small weights and compact equipment offer practical workout enhancements at home, keeping costs low while maximising your ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

Less than two months after announcing her retirement from full-time professional golf, Lexi Thompson is gearing up to compete at this week's Founders Cup in Florida.

In practice, this looked like keeping the weights a little lighter and the rate of exertion a little lower. Think 3 sets of 10 at 60-70% effort, rather than 5 sets of 5 at 80-90% effort. This helped ...

Tasks will continue running on schedule whether or not you're actively using ChatGPT at that moment. At the moment, you can ...

Self-discipline is the secret ingredient that can transform your life from a series of chaotic moments into a well- planned ...

Busy professionals often struggle with consistency. Schedule weekly meal prep sessions just like a workout. Track meals with ...

Exercise more. Eat better. Lose weight. Besides being general advice from your family doctor, those three goals are also the most common New Year’s resolutions, according to a poll by NPR ...