When it comes to keeping your mind sharp and your memory intact, what you put on your plate can be just as important as what ...

Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues.

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

According to research published in Digestive Diseases and Science, these are generally foods that are soft, bland, sweet, salty, and starchy. Here is a list of some of the safe foods you can eat on a ...

Help your body fight inflammation with these healthy foods. Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods. AARP is ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

From exclusively eating animal products to TikTok’s ‘oatzempic’ craze, it seems like every week a new trending diet goes ...

Turmeric costs as little as 69p for a jar at Aldi. Incorporate it into your meals by adding it to soups, stews, or stir-fries ...

Inflammatory bowel disease (IBD) is a term that encompasses two chronic diseases ... Gastrointestinal (GI) Tract A series of interconnected organs that are responsible for digesting food and excreting ...

While you wait for the groundhog to make his determination this weekend, take some time to buff up your knowledge of rheumatoid arthritis, a chronic autoimmune disease that affects about 1.5 million ...