But how do you choose the best lean cheeses for your fridge that also match your health and fitness goals? What makes them a ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

The global low-calorie food market is expected to grow at a CAGR of 6.28%, reaching a market size of US$19.198 billion in 2030 from US$14.157 billion in 2025. The global low-calorie food market is ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

Here is a list of some of the safe foods you can eat on a gastroparesis diet (by category): Low-fat or no-fat is the rule of the game with dairy. Alternatively, you can replace cow's milk with ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

Have you been diagnosed with fatty liver disease? Here are the top 10 foods that you must avoid eating right now to control ...

With all the recent changes, you may ask, “What are the zero-point foods for Weight Watchers?” The answer is a lot simpl ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Weight loss diets often include cottage cheese, which is partly because of its high protein and low calorie content. One 2012 study followed people who maintained a diet that included high protein ...