After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you ...

HYPR Fitness, a new gym set to open on March 24, is replacing the former TruGym at Weavers Wharf, which closed abruptly at the start of the year. Sally Brookes, who is the general manager, said that ...

They’re easy to modify based on your fitness level. Start with knee push-ups if you’re a beginner, and gradually move to standard push-ups as you get stronger.

Maybe it's time to redefine self-care in your 60s. Let's adapt, accept, and even embrace where we are in life as women who ...

Ivanka Trump has shared a rare look inside her deluxe private gym at her $US24 million ($A35 million) Miami mansion.

Reality star Brandi Glanville stirs up drama with her podcast, shading fellow Real Housewives. But she's not just about the ...

Ditch the flowers and Hallmark greeting card, and get them something they actually want this Valentine's Day. Buy one of ...

I first tried a hot yoga class last year, and the impact it's had on my mood and physical health has me hooked.

Walking shoes have more cushioning than a regular shoe. Consumer Reports tests for cushioning as well as flexibility and stability.