Nurturing your mental health in your golden years doesn't have to be overwhelming. We asked an expert how small changes can ...

C VCU Athletics. The VCU Women’s basketball team will demonstrate their vitality at the Senior Day game on Sunday, Feb. 23.

An apple a day, don’t forget the popcorn and Mountain Dew, and a bit of salt block during childhood may increase your chances ...

Longevity is influenced by different factors. Some cannot be controlled - such as age and gender - and some can, such as diet ...

Dan Buettner is an expert on the world's 'Blue Zones', where locals reportedly live longer and healthier lives ...

February is not only the perfect month for romantics, but it’s also Healthy Lifestyle Awareness Month. According to the faculty of health Sciences at the University of Cape Town ...

Speaker of the Shura Council HE Hassan bin Abdullah Al Ghanim confirmed that the National SportDay reflects Qatar s ...

The record for the oldest verified person belongs to Jeanne Calment from France. She lived from 1875 to 1997, reaching the ...

The record for the oldest verified person belongs to Jeanne Calment from France. She lived from 1875 to 1997, reaching the ...

As we age, taking care of our heart health becomes more important than ever. Heart disease and other cardiovascular risk factors become more prevalent with age, and these changes can ...

From keeping a track of our protein intake to strength training 3-4 days in a week, here’s how to manage muscle loss and ...

National Productivity Day, celebrated on February 12 th, is part of the Indian Productivity Week. It honours the birth ...