1. Cut the cabbage into medium-sized pieces. 2. Add tuna mashed with a fork. 3. Add corn and mix thoroughly. 4. Prepare the ...

YOU’VE cut out chocolate, biscuits, and booze, switched to black coffee, and even started running.  So why can’t you shift ...

Young’s pub chain plans to increase prices between 3% and 3.5% because of the increased cost of National Insurance ...

“This report is a systematic review of calorie labelling on energy intake. The strength of this review is that it included 25 studies in high income countries which were mainly randomized controlled ...

First lady Jill Biden expressed her disappointment with former House Speaker Nancy Pelosi in a new interview with The Washington Post, providing rare public comments about the fractured relationship ...

While it's totally possible to enjoy treats in moderation, sticking to healthier foods most of the time is always advisable. A slimmer who dropped 10 dress sizes in eight weeks shared some of the ...

All were served at the appropriate temperature. Best low-alcohol lager: M&S Litovel Brewery Czech Lager (0.5%, £5 for 4 x 330ml cans, M&S or Ocado) Best zero-alcohol lager: Stella Artois Alcohol ...

In 2025, low-calorie beers offer a perfect balance for fitness enthusiasts who enjoy drinks without the guilt. Top choices include Budweiser Select 55, Miller64, Michelob Ultra Pure Gold ...

As the new year begins, many of us will once again try to eat healthier in an effort to lose some of the Christmas weight ... kick off the day. It's low in fat and calories, but high in fibre ...

To ensure a low-calorie meal at Applebee's, opt for vegetables or a side salad instead of fries or mashed potatoes, choose simple dishes with fewer ingredients, and avoid dishes with heavy sauces or ...