While many of us lose our resolve within a couple of weeks, those who maintain their commitment to a healthier lifestyle may want to maximize their progress with clear and visible muscle definition.

As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...

The fast food giant used a GP to support appeals against planning decisions in some deprived areas with the worst rates of food related ill health in England. Then it threatened councils with bills ...

McDonald's is overturning council attempts to prevent new fast food outlets by claiming they will encourage healthier ...

So many products promise they're the best way to lose belly fat, but this is the routine you should follow to get the job ...

Nagpur: The corporate social responsibility (CSR) wing of HDFC Bank is working on a project to set up a unit to make tofu in ...

Hosting a supper club at your doesn’t have to be an elaborate four-course affair — a potluck or collaborative dinner will get the job done.

The science behind intermittent fasting shows that fasting for just 24 hours can cause your growth hormone levels to skyrocket- up to 1,000% in some cases. Plus, it might even help improve insulin ...

Restricting the hours during which food is consumed can enhance weight loss more than simply cutting calories, according to ...