A follow-up to bestselling cookbook Slimming Eats, this companion features 80 new recipes that can all be made in your favourite appliance, and better yet, contain 600 calories or less.
Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...
No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.
Carne asada sizzled on a grill at a pop-up taco stand in the corner. A group of old friends sat on camping chairs and passed around a freshly rolled blunt, cracking jokes and showing each other ...
Her breakfast is a 90-calorie chocolate Body Lab Shake, which she has with 'quinoa milk or water'. Jennifer also drinks coffee — but it’s decaf; she revealed she has 'not had caffeine in years'.