Keto cookies are a fantastic option for those following a low-carb, high-fat diet. Not only are these cookies delicious, but they also help you stay in ketosis, the metabolic state where your body ...
A combination of cheese and olives tastes yummy with healthy fats, and is a perfect low-carb option that supports fat burning. Celery is already low in carbs, and when it is paired with peanut butter, ...
So, the idea is that on a low-carb diet you should replace these with more fibrous vegetables (such as broccoli, kale, sprouts and green beans), meat, fish, eggs and nuts. If you have Type 2 diabe ...
This soup is simple to prepare, making it a go-to for any busy day. Quick and Easy Egg Drop Soup. Photo credit: Low Carb – No Carb. Need a fast and light meal? Quick and Easy Egg Drop Soup is your ...
A recent study from UBC Okanagan suggests that making a small change to breakfast could significantly help people with Type 2 Diabetes (T2D) manage their blood sugar levels more effectively. The ...
This light and luscious low-carb bread is made with ground almonds ... and line the base and sides with baking paper. Break the eggs into a large bowl and beat well with a balloon whisk.