A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

In a recent interview, actor Tanishaa Mukerji revealed how she was on a low-carb diet during Neal 'n' Nikki. She mentioned ...

Are you following the keto diet but aren't sure what foods you can eat? Learn about seven fruits that are keto-friendly. The ...

This equates to fewer than 130 grams of carbohydrates per day, compared to the standard dietary intake of 225 to 325 grams. Experts suggest that low-carb diets can stabilize blood sugar levels and ...

Remember the fasted and low-carb training framework that took fat-burning Froome to four Tour de France titles? It’s been put ...

When your blood sugar drops to dangerously low levels because of reduced carb intake, it can lead to severe health effects ... Studies have suggested that the Mediterranean diet is more sustainable in ...

Welcome to Breadsmith in Minnetonka, Minnesota – a carb lover’s paradise that will make you forget all about that low-carb ...

A common criticism of low-carb diets is that they may lack important vitamins and minerals. However, this new study found that all three low-carb plans exceeded recommendations for essential ...

Photo credit: Low Carb – No Carb. Traditional Italian meets sensible eating with Low Carb Spaghetti Bolognese, a dish that retains all the rich flavors you love. It’s an excellent choice for an ...

What's your favorite go-to snack? Do you have a favorite healthy snack? Well, if your answer is beef jerky, you are one of those health-conscious people who prefer munching over something healthy ...

Diet and medication. Fats. Artificial sweeteners. Outlook. Scouring the internet for reliable information about the best diet ...

Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while ...