If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...
Observationally, low levels of HDL cholesterol are consistently associated with increased risk of type 2 diabetes. Therefore, plasma HDL cholesterol increasing has been suggested as a novel ...
High Cholesterol ... your diet, whether in teas or as a spice in cooking, can be beneficial for heart health. Green tea is packed with antioxidants known as catechins, which can help lower ...
24, 2024 — Obesity is a common cause of diabetes, heart disease ... 6, 2024 — A study reveals that ketogenic low-carbohydrate diets can increase cholesterol levels and reduce beneficial ...
Soluble fiber, which is found in foods such as oats, apples, and legumes, can lower total and LDL (bad) cholesterol. Increasing your soluble fiber intake, getting regular exercise, and lowering ...