Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

In this low-sodium diet plan, flavor-packed meals and snacks ... In this meal plan, healthy low-sodium home-cooked recipes come together easily and use salt-free flavorings, like herbs and spices ...

Jeffery Gilbert, DO and nurse Sonya Solomon are launching a new low-salt ... make lower-salt recipes, knowing how to read nutrition labels and understanding what a low-salt diet is,” said ...

More than one-third of public wells in Wisconsin tested at least once for sodium in the last decade were above the recommended limit for people on low-salt diets, newly analyzed data from the ...

According to the Minnesota Pollution Control Agency, our waters should follow the advice our doctors have been giving for years: Stick to a low-salt diet. Road salt, which contains chloride ...

I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first ...

Fresh fruit Consume more fresh fruits like apples, bananas and berries for naturally sodium-free snack options and packed with nutrients. Hummus with fresh veggies Pair hummus with cucumbers, carrots ...