Weight loss story: Paatal Lok actor Jaideep Ahlawat drops 27 kilos in 5 months with... By clicking “Accept All Cookies”, you ...

Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb ...

A weight loss coach who went from 102 kg to 75 kg during her 27 kg weight loss journey shared a diet plan to help you lose 20 kg in 100 days.

February is traditionally known as Heart Month. When considering how to nurture our heart, what better time to talk about a ...

Jaideep Ahlawat's jaw-dropping 26 kg weight loss in just 5 months no cheat meals, only hardcore discipline, read diet inside.

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

These two well-established weight loss companies can help make weight loss easier, but there are major differences in their programs.

Doctors explain the roles of nutrition and workouts in body recomposition, and why building muscle is still important to fat ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...