Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper ...

Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

The American Heart Association in 2004 began its Wear Red Campaign to bring awareness and education to the importance of your ...

Here are five simple core exercises that are perfect for beginners who have just started their fitness journey.

The Peoria Police Department arrested two more teens in connection to a shooting that injured a nine-year-old on Sunday. On ...

Eko Health has been advancing the use of artificial intelligence to help providers detect the early signs of disease, ...

Bedford Public Health Nurse Jackie Barmashi has some information and resources in honor of American Heart Month.

Flu activity has surged to high levels in many states, overwhelming some hospitals. Experts discuss what to expect for the ...

The City of Detroit is celebrating the success of Grow Detroit's Young Talent while launching another year of the successful ...

A cold-ridden Lindsey Vonn vowed to bounce back in Saturday's downhill after her eagerly-awaited return to world championship ...

Dr. Renee reveals shocking heart health risks you overlook and how racial disparities make it worse. Take control of your ...