The Midnight Luxe is a hybrid mattress, meaning that it has both layers of foam and a layer of steel coils. In addition to providing more support to a mattress, coils also increase the durability of ...

Sammy Spiegel shared her sleeping tips in a TikTok video, warning people not to use two pillows in bed at night.

I asked an osteopath, a sleep scientist, and two pillow manufacturers how to choose a pillow. This is their expert advice ...

A sleep expert has revealed the positions that can help ease symptoms of illness, whether you're suffering from colds, cramps ...

Sleep in a semi-foetal position with your knees bent and a pillow between your knees and ankles. This will put the least ...

In contrast she warned against sleeping on your stomach as this can place pressure on your digestive organs and make ...

An expert has warned that the position you sleep in could be “sabotaging” your recovery when it comes to a number of illnesses and conditions. According to the sleep guru, the way in which you sleep ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

It’s one of the best times of year to invest in a mattress, pillows, and sheets. Here’s everything we recommend buying and ...

The Oseto Cervical Pillow for Neck Pain Relief is on sale at Amazon right now for 20% off. Shoppers say it’s a “game changer” ...

Wedge pillows placed under the head may help with snoring and congestion. People with allergies or asthma might want to try ...

The Nectar Original is one of the most popular memory-foam mattresses on the market — it’s currently our top pick for memory ...