Friday, February 7, is National Wear Red Day meant to raise awareness of the number one killer of women, cardiovascular disease. The American Heart Association says cardiovascular disease impacts some ...

Aetna, Kaiser Permanente and Horizon Blue Cross Blue Shield are just a few providers that offer free or discounted gym memberships. To check, visit your insurance provider’s website and log in. You ...

To help you find the work bag that suits your lifestyle and budget, my colleague Rachael Griffiths and I surveyed a bunch of stylish, industrious women about the multitasking tote bags ...

That’s why I set out to make this list of the very best jeans for women. I’ve tried on many, many pairs as I’ve written and updated this post over the years, and can assure you that the ones ...

Indian women posses great physical features such as black hairs, perfectly arched eyebrows and broad eyes, which makes them some of the most attractive females in the world. Their lifestyle is a ...

That’s 47 lunges a minute for those with a calculator, enough to smash the old record of 2,358 lunges. (Yes, apparently this lunging is a thing.) All this, and 12 days earlier, he also set a record ...

Tom Ford's cult Black Orchid for women has hints of bitter chocolate, spices and vetiver. Listen, perfumes can be confusing, but as soon as you’ve got the facts, you’ll be able to easily ...

In 2025, the best women’s blazers are chameleons of style, effortlessly transitioning from power lunches to casual brunches faster than you can say “dress code confusion.” Whether you’re ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

After testing a variety of options over several weeks, we found the Quince Ultra-Stretch Ponte Straight Leg Pant to be the best work pants for women overall: This pair has a classic, straight-leg ...

There are plenty of travel clothes for women that blend comfort, practicality, and style. Besides joggers, we’ve rounded up the best leggings, T-shirts, and yes, jeans made to move with you ...

The lunge is a lower-body exercise targeting the quads, hamstrings, and glutes, enhancing balance, stability, and overall leg strength through a forward or backward stepping motion.