That’s thanks to the impact of breathing on a mighty, dome-shaped muscle: the diaphragm. As someone who has been diagnosed with IBS and has a sensitive (bordering on dramatic) gut, I’ve come ...

Adding interval training to your regular workout routine can greatly improve lung capacity over time. This means you ...

Medically reviewed by Kashif J. Piracha, MD The diaphragm is a dome-shaped muscle that separates the chest from the abdomen. This muscle, also called the thoracic diaphragm, is the main muscle used ...

the blood vessels within the lungs, and the diaphragm. The most common way that lupus can affect your lungs is through inflammation of the pleura, the lining that covers the outside of the lungs. The ...

When it comes to the correct way to breathe, it doesn’t matter whether you breathe through your nose or your mouth. Where you ...

Breathing exercises can help if this isn’t true for your breathing. Diaphragm breathing exercises will help you use your diaphragm correctly. Try to do this technique when you’re feeling ...

Though most hiccups are harmless and fade away quickly, some can be painful or persistent. To figure out why, experts suggest paying attention to other symptoms that might accompany those odd ...

Medically reviewed by Alicen Nelson MD, MPH Short-term, everyday hiccups are typically not a cause for concern and rarely ...

Plication of the diaphragm is performed for paralysis or eventration (abnormal elevation/shape) of the diaphragm which can result in breathing difficulties. Diaphragm paralysis is typically due to ...

To increase your breathwork ability, Lewandowski recommends taking a big inhale through your nose, exhaling through your ...