Check out that these six vegetables are packed with nutrients. It supports heart health, reduces inflammation, regulates blood sugar, and enhances metabolism for metabolic syndrome.

Vegetable-rich diets manage metabolic syndrome by providing nutrients, fiber, and antioxidants for better health.

Avocados are full of healthy fats that keep your skin hydrated and reduce inflammation in the body. Flaxseeds improve digestion and are good for your gut health. Olive oil has anti-inflammatory ...

An innovative method was developed to efficiently extract the major tomato pigments, lycopene and carotenes, using accessible and low-toxicity organic solvents in the presence of a biodegradable ...

Fizzy water could slightly boost glucose metabolism aiding in weight loss, but its effects are too minimal to rely on without a healthy diet and exercise. A study investigates sparkling water’s role ...

Cancer metabolism refers to the alterations in cellular metabolism pathways that are evident in cancer cells compared with most normal tissue cells. Metabolic alterations in cancer cells are ...

They are also rich in lycopene. This potent antioxidant can ... Capsaicin, found in some nightshade vegetables, may boost metabolism and aid in weight loss efforts. Its thermogenic properties ...

In other words, low levels of one or more of these vitamins mean your metabolism may not function at its best. This can make losing weight harder. Tip: In general, dietary supplements containing ...

A new study by Weill Cornell Medicine and the Boyce Thompson Institute reveals that the body produces a molecule, BA-MCY, which counteracts gut microbes’ signals to regulate bile acid production, ...

Plus, you can also use this routine to boost your metabolism (the amount of energy you burn throughout the day), without needing long run or extended gym session. A walking workout like this one ...