You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.

When you’re looking for easy dinner ideas, shrimp might not immediately come to mind. But the healthy, delicious shellfish is ...

The how-to behind achieving perfectly cooked salmon was once a mystery to me—until I learned celebrity chef Geoffrey Zakarian ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...