There are multiple types of magnesium, some of which may be better for treating certain symptoms and conditions than others. Examples include magnesium citrate and magnesium glycinate. They may ...

Medically reviewed by Alex Yampolsky, PharmD Turmeric and magnesium are two dietary supplements that may benefit several ...

By one estimate, 68% of Americans consume less than the recommended dietary amount of magnesium. Magnesium is essential for ...

You must discuss this with your doctor before buying a magnesium supplement, however. Let's look at the benefits and types of magnesium supplements that may help you sleep better. Magnesium is an ...

Read on to learn if happens when your body does not get enough magnesium. There are multiple types of magnesium, which are sometimes used to treat different conditions. The body doesn’t easily ...

Targeted support: Optimal Magnesium provides 150 mg of two forms of bioavailable magnesium in one daily capsule. The malate form supports natural energy, while the lysinate-glycinate form supports ...

Magnesium is a vital mineral that is crucial for maintaining good health. It participates in over 300 biochemical processes in the body, such as controlling nerve and muscle activities, enhancing ...

Sports Research Magnesium L-Threonate is the first supplement of its kind to be available at Costco. Featuring Magtein®, a patented form of magnesium developed by researchers at MIT, magnesium L ...

When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

A commonly preferred form of magnesium supplement is magnesium glycinate, recognized for its high absorption capability and gentle impact on the stomach. When it comes to choosing the best ...