Magnesium glycinate and citrate are two common forms of magnesium supplements. Learn the differences between them and when ...

All you have to do is dip your baby toe into the health and wellness corner of the internet before you're hit with some type ...

Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

If there was a viral powder that could help you fall asleep and actually get a good night’s sleep, would you take it? Well, ...

Physical activity promotes circulation and can help your body release excess water through sweat. Regular exercise will also help reduce puffiness and swelling. Potassium-rich foods like bananas, ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

Optimum Nutrition Creatine Powder is the best creatine powder because it's micronized for faster absorption and efficiency.

The US Public Health Service currently recommends an optimal fluoride concentration in drinking water of 0.7 milligrams/liter ...

If taking supplements is a part of your morning routine, you might just be popping them on auto-pilot without thinking twice ...

The ferric sulfate market size is expanding due to the increasing usage of ferric sulfate as a coagulant in the removal of ...

Calcium is important for strong bones and teeth - and now research suggests the benefits are more wide ranging, potentially ...

FROM supporting our immune system to keeping our bones strong, vitamins and minerals are vital for keeping us healthy. So ...