February is heart health month, a way to share how nutrition can help lead to a healthy lifestyle. Heart disease is the ...

Dr Pragnya Chigurupati, breast oncologist and oncoplastic surgeon, AIG Hospitals says balancing the demands of a hectic work schedule with self-care requires discipline, commitment, and a ...

A man who is 92 is teaching others the secrets of living a long, healthy and fulfilling life by engaging in one activity he ...

Serena Williams' husband Alexis Ohanian engaged in a hearty conversation with his father Chris Ohanian on the latest episode of his Business Dad podcast.

Learn how hormones like oestrogen and testosterone affect skin and hair health, including managing conditions like acne and hair loss.

Maintaining a healthy urinary flow is essential for overall well-being, particularly as men age. As research in the field of ...

Diet right: The best way to stay healthy is to avoid oily, processed and junk food. Include vegetables, fruits, whole grains and nuts, especially the ones healthy for your heart. Drink plenty of water ...

In Nigeria, recent studies estimate that in 2020, approximately 12 million persons aged 15 and above were obese, with ...

All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...

Throughout your life, it’s probably been true that your heart has never stopped. It works tirelessly to pump blood throughout ...

In an interview with HT Lifestyle, Dr Jay Goyal ... problems will help preserve your vision. Maintaining good eye care is essential for having healthy eyesight. Viral conjunctivitis (pink eye ...