A short course at DePaul University helps equip learners with life and learning skills that support their development and ...

Despite conflicting data regarding the pharmacological management of Borderline Personality Disorder (BPD), a recent ...

A couple who relocated from the suburbs of New England to live in a remote, off-grid homestead in Alaska have opened up about ...

Gut microbiota and phytochemicals synergize to produce bioactive metabolites that combat aging, reduce inflammation, and ...

A new study from the Transamerica Center for Retirement Studies reveals that most retirees face financial challenges.

National Geographic Fellow and researcher who coined Blue Zones, Dan Buettner, has learned plenty about the longer lifespans ...

Prepare for retirement and navigate the potential stresses with confidence. Learn about the impact of retirement on mental ...

Amid the hustle and bustle of our careers, relationships, and personal growth during our thirties, it’s easy to put our health on the back burner. However, this is the decade when preventive ...

Having a support system to help you stay on track can also play a big role in helping you maintain weight loss. Modest weight loss of 5-10% body weight in people who are overweight or obese offers ...

Maintaining a healthy lifestyle by eating a nutritious diet, exercising regularly, and getting regular checkups with your doctor will help keep your one kidney healthy. One kidney can filter ...

Four Ingredients for a Youthful Spirit Let’s look at four ways to maintain a youthful spirit ... to reclaim their youthfulness. Forgiving Life Forgiving life may be the single most significant ...

Stress is one of the biggest barriers to maintaining a healthy lifestyle. It can lead to emotional eating, lack of motivation, and disrupted sleep patterns. In 2025, make mindfulness and stress ...