The Centers for Disease Control and Prevention (CDC) recommends walking 10,000 steps daily to maintain health and lower the ...

Sarcopenia is the gradual loss of skeletal muscle mass, strength, and functioning.  It typically begins at some point in our ...

Researchers in Europe say in addition to genetics and lifestyle, another important factor needs to be weighed into brain ...

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

Many with Crohn’s disease or ulcerative colitis sacrifice essential purchases like food and clothing for healthcare, survey ...

The recent revelations from "Real Housewives of Potomac" star Mia Thornton about her marriage to Gordon Thornton shine a ...

On today’s CT Buzz, Host Natasha Lubczenko welcomed Dr. Housein Wazaz, MD, a Gastroenterologist from MidState ...

Is it better to run faster or longer? Sports medicine doctors share the pros and cons of each running style for endurance, ...

Living with complex posttraumatic stress disorder can cause you to experience deep shame that impacts any positive feelings ...

The FDA is the leading science-based consumer protection agency in the world. Three former senior officials write about what ...

The 2025 health insurance open enrollment period runs from November 1, 2024, to January 15, 2025, offering residents the ...

"Blue Monday" might be a commercial way to advertise the most depressing day of the year, but as the third Monday of January ...