Managing rheumatoid arthritis flare-ups involves recognizing symptoms, identifying triggers, and employing effective management strategies. Immediate actions like resting and using heat or cold ...
Intermittent fasting may benefit antioxidant and inflammatory markers in postmenopausal women with rheumatoid arthritis, according to a study published online Jan. 18 in Scientific Reports.
Stay hydrated Eating well and staying hydrated are also key to managing the condition. "Dry, cold air can lead to dehydration, so it is important to drink plenty of water," the rheumatologist insists.