Enshin karate enables participants to switch from defense to offense, while utilizing devastating blocks, kicks and punches. This form of martial arts emphasizes flexibility, power and speed. Doce ...

SFU offers a variety of Martial Arts programs that run every semester. Our programs are open to everyone from beginners to advanced participants. Martial Arts classes will be offered during TRIAL WEEK ...

By partnering with UFC Gym, a global leader in fitness and martial arts training, MMA.inc is bridging the gap between MMA fandom and active participation. This collaboration empowers gyms, coaches, ...

No sex differences were found for any of the outcomes studied. Conclusions: There is a higher rate of injury in tae kwon do than Shotokan karate. Different martial arts have significantly different ...