If you suffer from anxiety, autoimmune issues, respiratory problems, or chronic pain, conventional treatments may have had ...

Massaging your back with oil before sleeping is a very simple yet holistic approach toward managing your back pain This practice not only has the physical effects of massage but also carries the ...

As a farm kid, Terri Bentley, LMT (Licensed Massage Therapist), saw the benefits of herbs and oils for health.

Rubbing castor oil in the belly button is not new, but it has gotten a lot of buzz on social media for its supposed benefits.