As a mom of two young boys, I know that if anything can turn a marathon midnight feeding into a less daunting, (somewhat) luxurious experience, it’s the right glider rocker chair. As opposed to ...

Fiber is key for proper digestion because it helps slow down the transit time of food along your digestive tract, thereby assisting with blood sugar management. However, it can be tricky to get ...

Donuts, sodas, and other foods may taste good, but they could be wreaking havoc on your body. “Excess refined carbs and added sugars can increase blood sugar which increases production of ...

It can be difficult to eliminate sugar from your diet. How to start includes identifying sugary foods and drinks and clearing them out of your pantry. Gradually reduce how much sugar you consume ...

It is puzzling that the many approaches to identifying possible causes for the increase in colon cancer in young people didn’t include a focus on food additives (“Focus on Young People’s ...

According to the World Health Organization (WHO), an unhealthy diet (like one high in saturated fat and added sugar) is one of the “leading global risks to health,” increasing the odds of ...

But other foods can do the opposite, disrupting your blood sugar and hormone levels and ultimately making you more likely to toss and turn and wake up throughout the night. Studies have found that ...

The Mediterranean diet follows the current dietary guidelines of the American Heart Association. It's been found to reduce the risk of heart disease and some cancer types, help with weight loss, ...

Social network X is trying to capitalize on the uncertainty surrounding ByteDance apps like TikTok and Lemon8 by launching a dedicated vertical video feed. The company is adding a video tab in the ...

They were his go-to comfort foods but didn't provide much substance. "I can always make a sandwich," he says. "I would turn anything into a sandwich. The problem is, though they filled me up, it was ...

X introduces a new dedicated video feed featuring short-form videos. The feature is live for US users, with a possible rollout to other regions later on. You can access it using the videos tab located ...