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16 小时
Dr Megan Rossi's warning to people who eat kiwi fruit and sweet potato
Dr Rossi listed three tips for trying to reach a 'happy weight', including how you prepare certain foods and what time you ...
2 天
7 Foods That Reduce Inflammation, According to a Dietitian
Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...
3 天
Dietitians share 11 of the best high-protein foods for weight loss
If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...
4 天
18 Mistakes To Avoid At Any Hotel Buffet
Hotel buffets offer plenty of variety for dining, but there are better and worse ways to approach them. Here's what you ...
5 天
Mallika Sherawat says 'food doesn't have to be weird'
VMPL New Delhi [India] January 11 Mallika Sherawat known for her bold movies and outspoken nature has an interesting ask this ...
6 天
Ready to ditch carbs? Get tips on why to do it and how to start
Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...
Asia News Network
9 天
Enthusiasm fills schools on first day of Indonesia’s free meals program
President Prabowo Subianto has pledged to provide free meals to tens of millions of schoolchildren and pregnant women, aiming ...
Prince Albert Daily Herald
9 天
‘Plates of Hope’ fundraiser using art to help Salvation Army food program
A group of artists and a local caterer are coming together to help those facing food insecurity in Prince Albert through a ...
10 天
This 7-Day Healthy Eating Plan Will Kickstart Your New Year
Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...
10 天
Only one thing actually leads to weight loss, nutrition expert says
When you decrease your calorie intake, the body’s BMR often decreases. This phenomenon is known as adaptive thermogenesis.
11 天
I earn £8,000 a month but I’m a ‘frugal freak’ who reuses bin bags and only has one ...
‘They were showing me the numbers, and they were telling me I was gonna owe £1,120 ($1,400) a month,’ Bradley tells Metro.
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