A charity will set up a 530-hectare koala sanctuary on Kangaroo Island after the 2019–20 bushfires and subsequent clearing of blue gum plantations impacted the marsupials. The sanctuary will ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

More relevant for us non-scientists, we’ll get better at developing and fine-tuning styles of practice that can help us get the most out of whatever we’re looking for in taking up meditation.

Thermal drone imagery has revealed a high-density koala population near a dam on the New South Wales mid-north coast. The population is considered one of the most significant in NSW. Underneath a ...

A scientific narrative about what meditation does can offer a helpful lens on what is happening when you take your seat on the cushion. But no matter the story, there’s no substitute for ...

A creditor has filed a winding-up application against aviation start-up Koala Airlines. Wealth Creation has lodged the application against Koala, which gained some press last year as a potential ...

Everyone who's practiced meditation knows just how challenging it can be. My first several attempts at meditating lasted only a few minutes, and I found myself getting frustrated at the ...

Hikers who were meditating in the hills above Pacific Palisades were left terrified after they were blamed for starting the devastating fires in Los Angeles. Beni Oren, 24, and four other men were ...

Scroll down for a transcription of this episode. In this guided meditation, Dacher Keltner helps us cultivate awe by focusing on new beginnings. Whether it’s a budding plant, a new friendship, or a ...