A few years ago, I watched two of my kids graduate from an eleven-week confirmation class at church. I’m not going to lie; I was an extremely proud Dad. During those three months, a group of ten ...

When it comes to revealing the beauty and mystery of existence and the universe, movies hold a secret key to unlock cryptic answers. As a unique art form that deals with space and time, cinema has ...

Meditation isn't just about "zenning out" — it can improve key markers of mental and physical health.

A tradesman was brought to tears after witnessing a truck run over a koala on Picton Road in the Illawarra region. The council says the incident may have been prevented if the wildlife fences had ...

This guidance provides an overview of the attributes in the landscape that support populations of the listed koala (Phascolarctos cinereus). Guidance is also provided on the approaches to surveying ...

Along with closed eyes and focused breathing, the best meditation cushions are grounding staples for any practice. Quieting the mind's inner workings is not always easy, but with consistent ...